I hope that you will take the opportunity to go to Mental Health for Christian Women and click the button to schedule a free 15-minute consult session with me. If you could use clarity on what your next steps in your healing journey could...

I'm going to ask you a question; here is the million-dollar question: How happy are you in your life right now?

Some of you might go, well, happiness is something that comes and goes. The joy of the Lord is my strength. This is where I...

I hope that you had a great Thanksgiving Day. I did. I had a lovely time with family and new friends, and it was a very, very God blessed, God centered, amazing time. I'm just so, so thankful. I hope that you have that kind of support network in...

EmToday is a bonus because I wanted to answer a listener's question, but I knew that this week was going to be focused more on thankfulness and those benefits, spiritually and mental health wise. Since this didn't really have a place to fit in...

Before we get started today, I want to remind you that you can get a FREE Next-Step-to-Healing Discovery call with me for 15 minutes. It's absolutely free to get help with whatever you're dealing with today. I hope that you'll jump on my...

For today's meditation, I wanted to talk about something that's going on in my own spiritual walk that is really helpful to me. Maybe you've heard about it, maybe you haven't, but I thought I'd start off today's meditation with sharing the joy! If...

So today I'm going to give you four tips for managing your life with a much more relaxed, peaceful, holistic kind of perspective. Knowing the stance that you're coming at life from is really important, and it's important to understand these...

Could you use a pep talk today? You want to feel better about being in your own skin and who you are? If so, it's time to say goodbye to insecurity and to know who you are in Christ.

Black Friday Shopping Tradition

Today we are talking about...

Today we're going to talk about one that I'm currently working on, which is taking care of my physical body and working out, and I am using this verse to help me with that.

It is Hebrews 12:11: No discipline seems pleasant at the time, but...

I would like to invite you to reflect on the post before this one where we talked about why the enemy is a liar, trying to divert our attention into thinking that the battle is in one area when the battle is really in the other area as a way...

If you've ever wondered, why am I anxious? What's causing me to be anxious? I don't even know why I feel this anxious. Some of these things might be stuff you can trace back and find out that they contribute to it in some way. Obviously,...

Today for our meditation, we're going to talk about our posture whenever we have fear. Fear is something that is obviously unpleasant, right?

Scripturally we are told in Isaiah 41:10: Do not fear, for I am with you. Do not be dismayed, for I am...